{"id":364,"date":"2021-04-26T18:05:33","date_gmt":"2021-04-26T16:05:33","guid":{"rendered":"https:\/\/mumpark.hu\/szolgaltatasok\/?post_type=listing&p=364"},"modified":"2022-07-31T15:47:42","modified_gmt":"2022-07-31T13:47:42","slug":"belso-osveny-taiji-iskola","status":"publish","type":"listing","link":"https:\/\/mumpark.hu\/szolgaltatasok\/blog\/talalat\/belso-osveny-taiji-iskola\/","title":{"rendered":"Bels\u0151 \u00d6sv\u00e9ny Taiji Iskola"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]A taiji \u00e9s a csikung m\u00f3dszer, amivel meg\u0151rizheted testi, lelki eg\u00e9szs\u00e9gedet. Szel\u00edd mozg\u00e1s, hogy min\u00e9l jobban b\u00e1nj \u00f6nmagaddal. Az edz\u00e9sek alatt megtanuljuk felismerni a benn\u00fcnk l\u00e9v\u0151 energi\u00e1kat, \u00e9s azokat m\u0171v\u00e9szien haszn\u00e1lni, mert a taiji m\u0171v\u00e9szet. Az egyes form\u00e1k megtanul\u00e1s\u00e1val, a taiji gyakorl\u00e1s\u00e1val arra tesz\u00fcnk k\u00eds\u00e9rletet, hogy felfedezz\u00fck a pillanatot. A pillanat rezd\u00fcl\u00e9seit. Hogy ne csak a lentre vagy a fentre figyelj\u00fcnk, hanem egyszerre legyen jelen lent \u00e9s fent, el\u00f6l \u00e9s h\u00e1tul, jobb \u00e9s bal. Mozdulat mozdulatot k\u00f6vet, \u00e9s az eg\u00e9sz forma, veled egy\u00fctt, olyann\u00e1 v\u00e1lik, mint a v\u00edz foly\u00e1sa, folyamatoss\u00e1, l\u00e1ggy\u00e1 \u00e9s er\u0151vel teliv\u00e9.<\/p>\n

Cs\u00e1nyi Zita, a Bels\u0151 \u00d6sv\u00e9ny Taiji Iskola tan\u00e1ra, taijiquan jiaolianja 12 \u00e9ve tan\u00edt taijiquant<\/a>\u00a0(tajcsicsuan, taichi) \u00e9s\u00a0qigongot<\/a>\u00a0(csikung), buddhista tan\u00edt\u00f3k\u00e9nt pedig olyan medit\u00e1ci\u00f3ba bevezet\u0151 technik\u00e1kat, melyek lecsendes\u00edtenek, k\u00e9pess\u00e9 tesznek a koncentr\u00e1ci\u00f3ra, a j\u00f3 \u00f6sszpontos\u00edt\u00e1sra.
\nNagy figyelmet ford\u00edt arra, hogy test, l\u00e9lek \u00e9s szellem egys\u00e9gben \u00e9s egys\u00e9gg\u00e9 fejl\u0151dj\u00f6n a gyakorl\u00e1s sor\u00e1n. Mind csoportos, mind egy\u00e9ni \u00f3r\u00e1in a hangs\u00falyt, a min\u00e9l t\u00f6k\u00e9letesebb technika elsaj\u00e1t\u00edt\u00e1sa mellett arra helyezi, hogy a tan\u00edtv\u00e1nyaiban kialakuljon a szeretetteljes \u00f6nmagukra figyel\u00e9s. Ennek \u00e9rdek\u00e9ben a taiji \u00e9s a csikung oktat\u00e1sba olyan medit\u00e1ci\u00f3s technik\u00e1kat integr\u00e1lt, melyek elsaj\u00e1t\u00edt\u00e1sa megnyitj\u00e1k az utat a komoly \u00f6nismeret fel\u00e9.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"author":24,"featured_media":401,"comment_status":"closed","ping_status":"closed","template":"","listing-category":[35,2,16],"list-tags":[84,86,81,87,85,22,82,83],"location":[43,216],"yoast_head":"\nBels\u0151 \u00d6sv\u00e9ny Taiji Iskola - ALL FOR MUMS<\/title>\n<meta name=\"description\" content=\"A taiji \u00e9s a csikung m\u00f3dszer, amivel meg\u0151rizheted testi, lelki eg\u00e9szs\u00e9gedet. Szel\u00edd mozg\u00e1s, hogy min\u00e9l jobban b\u00e1nj \u00f6nmagaddal. 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