- How the idea of the Second Nine project was born
- Finding the team – common professional base and values, similar attitude
- Developing the curriculum
- Defining the target group, defining our voice
- Deciding the format of the podcast
- Brand building, communication
- Post production work
- E-book
- Mother Circles
The content of our project:
I. The first six weeks and the challenges of the postpartum period
- We grow together into motherhood – Introducing the team of the Second Nine
- The needs of the newborn baby and the mother are the same – On the spiritual challenges of the postpartum period with Sára Vígi
- „Physical and mental regeneration very often go hand in hand” – On recovery after C-section with Verus Kiss
II. Family systems and relationship dynamics
4. The arrival of a baby moves the whole system – Family dynamics with Emőke Békés
5. „The intention is the most important thing” – On the challenges of relationships in the postpartum period with Ari Szeg
6. „Expanding the concept of sexuality” – On postpartum intimacy with Zsuzska Lancsin
III. Nurture yourself
7. “We can’t skimp on gradation” – On regeneration after childbirth with Júlia Halmos and Orsolya Héring-Vastag
8. Maternal nutrition is also the key to the mother’s recovery – Healing postpartum nutrition with Kicsi Vú
9. The real adventure begins after birth – On the second nine months with Réka Gáborjáni
IV. Sustainable motherhood
10. Natural is better, less is more – On sustainable solutions with Ari Szegi
11. Find your village! – On asking for help and communities with the Second Nine Team
V. Responsive baby care
12. „Trust is worth striving for” – On responsiveness with the Second Nine team
13. „Hearts open” – On breastfeeding, information, misconceptions, helpers with Tímea Cirok-Balassa
14. The basics of building trust between baby and parents – On physical proximity and free movement with Ági Ónodi
15. „There is no only daytime responsiveness” – On babies and parents sleep with Enikő Bartha-Szabó
VI. Motherhood as a journey to yourself
16. Making the woman in myself complete – Women’s initiation gates with Ari Szegi
17. Gastropsychology in the second nine months – On nurturing ourselves with Fruzsina Czecz
18. „You are enough!” – On making mistakes, self-criticism and self-compassion with Ági Ónodi
19. „Every great transformation is a test of self-love” – On motherhood, rites, transformation with Bea Palya
VII. Guide
20. A guide for implementing the Second Nine knowhow
Please feel free to contact us if you have any questions:
Nóra Ryszka
mumpark@mumpark.hu
https://www.facebook.com/mumpark.hu
https://www.facebook.com/backstager.hu
https://www.facebook.com/kikototapolca
https://kikototapolca.hu
Gyöngyvér Gulyás
gyongyver@gulyasgyongyver
www.slowgyermekagy.hu
https://www.facebook.com/slow.gyermekagy
The Second Nine project was founded by the Europen Union.
